Thursday, September 20, 2007

Spy's Talks @ Orchard Library


MAY THE CHI BE WITH YOU!

wellness@orchard Tai Chi太极Workshops

The Eye and the Hurricane: Tackling Your Daily Rush From a Strong Centre

Our minds and bodies have to meet the insistent demand of things that require our attention. We are constantly “multi-tasking”, and our lives today are not just fast-paced ones - they are also fragmented ones. Be the eye in the hurricane, learn how Tai Chi can help you acquire a strong centre. You can be the whirlwind, not just get caught in one.

Sunday, 23 Sept, 3.00-4.30pm, Programme Zone

Align Yourself

Feeling out of whack in work and play? Then

align yourself - but align to what? And how? Come and find out how basic Tai Chi principles help you achieve these at work and play. You can align your body and mind by doing a bit of Tai Chi at work, and it doesn’t mean you’re skiving!

Sunday, 30 Sept, 3.00-4.30pm, Programme Zone

These Tai Chi programmes are presented in English by Mr Sim Pern Yiau, a graded Senior Instructor and Researcher of Taiji Gong at the World Nam Wah Taiji Gong Association (www.namwahtaijigong.com). The Association teaches undiluted and traditional Taiji Gong from the direct lineage of Grandmaster Wu Tu Nan of Beijing, who passed away at age 105 without major illness.

To get your chi flowing, check out some Tai Chi-related titles in our Health section! They’re mostly located under the Call No.: 613.7148

Questions on Tai Chi or other topics?

Just ASK! ->Email: ask@nlb.gov.sg




7 comments:

Melvin said...

fwah nice picture of spy..i advertise for you in my blog also. And you changed picture wor..sooo pweeeety =P

kahwei said...

ah b see these links for more photos of lucas & the bd lunch

http://www.facebook.com/album.php?aid=13959&l=6bb01&id=590298184
http://www.facebook.com/album.php?aid=13956&l=49e55&id=590298184

Anonymous said...

The photo is so ya-ya-881 ... but impressive .. so how did the talk go?

cheap_skate_69 said...

where's your update on the oct classes leh?

kahwei said...

there is a free trial class this sat
Date: Saturday, 6 Oct 2007
Time: 6:30pm – 8:30pm
Venue: World Nam Wah Taiji Gong Association
6C (4th Floor) Geylang Lorong 7

eh, can cheap skate pls identify him/herself?

cheap_skate_69 said...

how many cheapskates do u noe??

Anonymous said...

Interesting to know.